Race Ready 5K

Beginner run and walk plan

Your race date. A plan you can follow.

Train for your first 5K without pace charts, social pressure, or a packed dashboard.

Start Week 1 free
Race Ready 5K Today screen showing the next beginner run and walk workout and a start timer button
Eight-week Race Ready 5K plan showing completed, skipped, and planned workouts
Race Ready 5K missed-run screen recommending that the runner repeat the current week

Built around your race date

Missed a run? Keep going from where you are.

Week 1 is free. Unlock the full 8-week plan for $4.99 once. No account, subscription, or GPS.

Get Race Ready 5K